{"id":170,"date":"2022-06-23T14:20:00","date_gmt":"2022-06-23T14:20:00","guid":{"rendered":"https:\/\/www.edgewooddentalmc.com\/blog\/?p=170"},"modified":"2022-07-29T14:20:45","modified_gmt":"2022-07-29T14:20:45","slug":"prevent-dental-emergencies-from-ruining-summer","status":"publish","type":"post","link":"https:\/\/www.edgewooddentalmc.com\/blog\/2022\/06\/23\/prevent-dental-emergencies-from-ruining-summer\/","title":{"rendered":"3 Ways to Keep a Dental Emergency from Ruining Your Summer"},"content":{"rendered":"\n
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Things have been rough the last couple of years. First, it was Covid-19, year-long lockdowns, and a shift to remote work. Now, as the pandemic seems to be easing up, there\u2019s talk of recession and global heatwaves. If there were ever a time for a summer break from stress, this would be it. As such, you\u2019ll want to protect your getaway from urgent tooth issues<\/a>. To that end, here are three great ways to prevent dental emergencies on summer vacation.<\/p>\n\n\n\n\n\n\n\n

Practice Sports Safety<\/h2>\n\n\n\n

A great way to blow off steam this season is through playing sports. If you take that option, though, remember to wear a mouthguard when you do. Whether it\u2019s beach volleyball, football, basketball, skating, or biking, sports injuries often result in broken or chipped teeth. A mouthguard would provide a protective layer of plastic that helps avoid such damage.<\/p>\n\n\n\n

If you don\u2019t already have this mouth protection, talk to your dentist about getting one. Own one already? Then your specialist can assess whether it still works and fits properly.<\/p>\n\n\n\n

Eat Healthy Summer Snacks<\/h2>\n\n\n\n

When you take time away from work or school, you might feel tempted to indulge in summer treats. Popsicles, ice cream, snow cones, soda \u2014 so many products could chill you out! Even so, try to avoid overindulging and limit your intake of high-sugar foods and drinks. Overeating these things could lead to tooth decay, cavities, or an infection.<\/p>\n\n\n\n

Instead, try having healthier alternatives to stem your cravings. Tasty examples might include yogurt, berries, apples, and carrots. You could also drink water or milk rather than frozen slushies. Cheese, especially, would be good due to its strengthening effect on teeth.<\/p>\n\n\n\n

Prepare a Dental Emergency Kit<\/h2>\n\n\n\n

Despite your best efforts, accidents can and do happen. Therefore, it\u2019s wise to prepare for them ahead of time. Be ready for dental injuries during summer by packing a dental emergency kit with the following items:<\/p>\n\n\n\n